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This Deepest Self
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This Deepest Self

S
Sarah Blondin
British Columbia, Canada

Ten days of bite-size wisdom to help you "be with" your life. Discover the strength of your loving awareness and use it to move through your varied experiences with more grace and acceptance.

★★★★★
4.96
9,056 ratings
📅
10 Days
Course
~28 min
per day
🎧
Audio
format
Mindfulness Self-Compassion Anxiety Happiness Compassion Visualization
98,171
Students enrolled
2,798
Written reviews
565
Therapists recommend
669K+
Publisher followers

Course Lessons

10 contemplations and meditations — each day stands alone as its own journey.

What People Say

2,798 reviews
Sarah Blondin
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